dumbbell workouts videos

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'25 Minute Strength Training PUSH Day Workout for Women over 50 ⚡️ Pahla B Fitness'
'25 Minute Strength Training PUSH Day Workout for Women over 50 ⚡️ Pahla B Fitness' 24:16 Sep 17, 2021
'Upper Body Split Workout - Chest and Triceps Mass Building Workout'
'Upper Body Split Workout - Chest and Triceps Mass Building Workout' 36:16 Sep 4, 2021
'WALK with Weights LOW IMPACT Cardio Workout for Women over 50 ⚡️ Pahla B Fitness'
'WALK with Weights LOW IMPACT Cardio Workout for Women over 50 ⚡️ Pahla B Fitness' 30:21 Jun 3, 2021